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Introducing, The Yoga Burn Done For You Meal Plans

Hey, I’d like to introduce you to a fast paced, fun and challenging program for when you’re ready to take your results from the main Yoga Burn system to the next level.

Meal PlansIt’s no secret that nutrition is a vitally important part of any health or fitness program, and Yoga Burn is no different. Providing your body with the proper nutrients it needs to change and improve is the only way to expect to see quick, powerful results with any program.

Not only that, but your nutrition quite literally can make or break the way you feel as it has a profound impact on your overall energy and state of mind…And this is another big reason why your nutrition is so important when it comes to having success with any program, including Yoga Burn.

However, I understand that the last thing anybody wants is some strict “diet plan” that has them counting calories and avoiding the foods they love most. No nutrition plan works if you can’t stick to it, and almost no one stays with diets that are restrictive to your social life, have you eating bland tasteless foods, and take up even more of the time you already don’t have in your busy life.

And that’s exactly why I created The Yoga Burn Meal Plan with this in mind, and why I often refer to The Yoga Burn Meal Plan as an “anti-diet”.

No calorie or macro-nutrient counting, no crazy food restriction, no rigid structure that allows for absolutely no flexibility. And NO boring foods that taste like cardboard!

The Yoga Burn Meal Plan was designed to provide the simplest, easiest and most effective approach to meal planning possible to help make eating healthy a breeze.

And the best part is, The Yoga Burn Meal Plan is designed to work perfectly with the main Yoga Burn system for even faster, more dramatic results from the system.

As a certified personal trainer and fitness professional, I’ve seen firsthand hundreds of times over the power and results that come when you combine proper nutrition designed specifically for certain exercise programs.

And when you combine the ease and flexibility of these Meal Plans with your customized Yoga Burn workouts you can expect the very best body transformation-like results possible from this system.

Meal PlansPlus, as a special bonus I’m also going to include The Yoga Burn Cookbook 100% FREE with your Yoga Burn Meal Plans today.

In case you ever wonder “how do I prepare tasty, enjoyable and even gourmet healthy meals my family and friends will love?” The Yoga Burn Cookbook is your answer.

And I’m not just talking about dinners. This one-of-a-kind cookbook is full of amazing tasting recipes for breakfast, lunch, dinner, desserts and even snacks and beverages.

The Yoga Burn Cook Book normally sells for $29.95 by itself and today it’s being included absolutely free when you pick up The Yoga Burn Meal Plans so that you can help turn your friends and family into happy, healthy, energetic and fit people for life with your sinfully delicious, borderline addictive recipes that even the nicest restaurants around will be jealous of.

I want you to enjoy and get the most out of every part our fitness journey together and having an easy, strategic and extremely tasty approach to your nutrition can go a very long way to accomplishing this.

So go ahead and take advantage of this one-time offer and own The Yoga Burn Meal Plans plus The Yoga Burn Cookbook by clicking the Add to Cart button below.

certificate

$57
$29.95
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The Attraction Trip-Wire That Awakens a Man’s Deepest Longing for Love

Trip Wire:“A hidden trigger that sets off a series of explosive events.”
Deep within the heart of every man is an intense longing to be someone’s hero.
This longing has ancient origins.
You see,the cause of this longing is written into the very fabric of his DNA. And there it lies, dormant… until one day, the right trigger unleashes its power.
I’d like to show you how to become that trigger, and how to awaken the full force your man’s bonding instinct.
But first, a story. It’s the story of human connection.
(Or you can see how this works now by skipping to the online video by clicking here.)

 

Before we can care deeply about someone, we must know something about their life story. Because stories evoke empathy.Stories allow us to picture ourselves in someone else’s shoes.

Stories form the foundation of all human connection. They create the sensation of one shared life experience.

It’s strange, but true, that we can even find ourselves rooting for thieves and criminals so long as we see their story unfold. Movies like Ocean’s Eleven and The Italian Job illustrate this well.
In the movie, Ocean’s Eleven, actors George Clooney, Brad Pitt, and Matt Damon make for a cast of likeable thieves. But beyond their good looks, we get pulled into the story. We discover what’s driving Danny Ocean’s motivation to rob a casino. A casino that just happens to be owned by his ex-wife’s new lover.
We can empathize with Danny Ocean’s pain. And by the end of the movie we are actually rooting for him to get away with it. To steal the money and disappear into the sunset with his ex-wife, Tess, by his side.
Perhaps stranger still is the way we respond to fiction in the first place. A skilled novelist can have me on the edge of my seat, rooting for a person who doesn’t even exist in real life.
Literary critics may scoff, but I actually liked the twilight series by Stephanie Meyer. I think my hand was actually trembling from adrenaline as the Volturi began to march across the field, intent on destroying Isabella’s daughter.
But wait, that’s all make-believe. So how could it cause a physical reaction in my body?
The answer, of course, is the power of story.

Since ancient times, stories have been the primary means by which humans communicated important information. Because of that, our minds are literally wired for story.

Stories influence our emotions. They are at the heart of communication. Allowing us to feel connected to each other.
When I reach the end of my life, I know which people I will want by my side. It will be those who have witnessed my life story.
The friendly, pretty nurse may be a wonderful person. But if she is a stranger to me, it doesn’t matter what positive attributes she has. I will still feel alone. Because she does not know my story, and I do not know hers.
Knowing this instinctively, she will expend great effort to quickly summon my friends and family. The people who know my story.
To trigger a man’s deepest feelings of attraction, you need to become a special part of his story. You do that by revealing your needs, and allowing him to help you meet them. Why? Because it triggers his hero instinct.
Here’s the formula for triggering a man’s hero instinct:
Story + Need = Activated Hero Instinct.
A man’s hero instinct compels him to seek a relationship that lets him take on the role of a provider.That’s why guys fall for a woman who knows how to trigger this attraction tripwire. It sets off a series of reactions in his emotional world. It makes him happy in a way that’s hard for women to understand. Because they do not share his deeply rooted instinct to become someone’s hero.
Many women are vaguely aware of a man’s desire to see himself as a provider. They understand, for example, why he may become depressed and pull away from others during a period of unemployment.
But these same women fail to recognize the power of the opposite effect…

Make a man feel like your hero, and you unleash his desire to commit to something more. He can’t help it.He just starts to see you differently.

It’s as if your relationship unlocks a version of himself he has always longed for. It feels right in a way he can’t put into words.
It unleashes his protective instincts, the noble aspects of his masculinity, and most importantly, his deepest feelings of love and attraction.
If that sounds good to you, click here to learn more about this relationship enhancement tool. It’s something you can learn once, but then use for the rest of your life.
You already have needs and desires. Why not learn how to translate those desires into requests that trigger his hero instinct?
Then relax into the warmth and passion he is only capable of showing to a woman who has triggered his hero instinct. A woman who knows exactly how to become the central character in his emotional world.
Ready to put this idea to use? Great! Because I’ve recorded an online video to show you a set of triggers you can use to get explosive results with this one simple technique. Click here now to see for yourself.
After watching this video, many women are surprised to learn a man can actually feel more deeply in love when he feels more deeply needed. That seems strange, doesn’t it? And yet that is the reality for men.
Many of us have a tendency to buy gifts of the sort we would like to receive ourselves. It can be like that with love. We try to love our partner the way we want to be loved.
So you make him feel special. Yet he seems unaffected by that. You speak your own native love language to him. Apparently, he speaks another.
But I’m here to tell you about one incredible, universal method you can use to grab his attention by triggering his hero instinct.
Click here now to discover an unfair advantage that works with all men, in every phase of life. Help him finally see you as the one.

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The 1 Easy Idea You Can Use Today…To Unlock His Undying Devotion

You know that girlfriend of yours who has the perfect boyfriend?
The guy with the gorgeous floppy hair, quirky smile, and big heart devoted entirely to one person and one person only:
His girlfriend.
You’re so glad she found him, but honestly?
You are so insanely jealous. It’s hard to stop watching them. The way he’s so attentive to her needs. The way they seem to share thoughts without speaking. The way he wraps his arms around her so tightly it’s like they’re one body. Watching them makes you ache. Because the guy at your side doesn’t treat you like that.
It’s not that your guy isn’t wonderful. Of course he’s wonderful. It’s more…
How he treats you. He treats you like someone he’s gotten used to.
You know he doesn’t wake up in the morning pinching himself for being lucky enough to snag someone like you.
But you bet that’s what this other guy does. You can see it in his eyes.
The pleasure that radiates from his smile every time he looks at the woman he loves.
So you ask her—half-joking, half-hoping—if he has any brothers. She just laughs.
“Nah, that’s not what you need.” She leans towards you and glances around to make sure no one’s listening. “Want to hear a secret?”
You nod eagerly.
She whispers, “Our relationship was just like everyone else’s before. But then I found out about this crazy secret. It’s from this relationship coach named James Bauer. It’s, like, the key to unlocking men.”
You nod even more vigorously, but she’s stopped talking. You follow her gaze across the room. Her boyfriend is holding up a drink, asking her wordlessly if she wants one. She shakes her head, blows him a kiss, and turns back to you. “So, do you want to know what it is?”
“Yeah!” you say. “If it will help me and my guy read each other’s minds, like you two just did.”
“Okay, then listen closely…”

Women across the world make one universal mistake with men.

It’s not their fault. They’re just following common wisdom. Common wisdom says that men only fall for exceptional women. (Exceptional bodies, mainly.)
If you see a woman with a man trailing behind her like a puppy dog, common wisdom says you can be sure she has something you don’t.
It’s such an obvious explanation and yet…
It’s dead wrong.
That woman?
She’s no more exceptional than you. (Whatever THAT means.)
But what she does have is a very special understanding of men.
She understands that what matters most is NOT what he sees when he looks at her…
But how he sees himself reflected in her eyes.
The truth is this:

Men fall for women because of how those women make them feel.

When a man feels like a hero in a woman’s eyes, he swears his undying loyalty to her.
He can’t help it.
Most women don’t have that effect on him.
When he’s around most women, he feels like a dumb guy. Like he’s always doing something wrong. Like he needs a nanny to look after him.
He can count on one hand the number of women who look up to him. Who really, really respect him.
And he’s always going to have a place in his life for those women.
So, how do you make a man feel like a hero?
It sounds kind of silly.
Do you have to engineer some kind of scenario where he has to save kids from a burning house or a little old lady from getting hit by a car?
No. It’s a lot simpler than that.
To make your man feel like a hero, there’s one easy thing you can do starting right now:

You can thank him warmly for every single thing he does for you.

Did he offer to get you a drink?
Thank him.
Did he clear the dishes off the table?
Thank him.
Did he drive you to a meeting?
Thank him.
He’s a hero to you every day, even though you may not see it like that.
Has your man “rescued you”—metaphorically speaking—any time in the last week?
Maybe he dropped everything to help you. Maybe he was there when you needed a sounding board. Maybe his advice helped you make a difficult decision.
We tend to take those things for granted. We expect it. It numbs us to the actual miracle of having someone to rely on.

But the more you appreciate him… The more he appreciates YOU.

Now, that’s not how most people think.
Most women think they can earn a man’s appreciation by doing lots of things for him.
They’ve got it backwards.
The best way to earn a man’s appreciation is to appreciate everything he does for you, no matter how little.
It triggers his “Hero Instinct.”
(You can learn more about the Hero Instinct in James’ video here.)

 

For now, just know that the key to unlocking his undying devotion is NOT in everything you do for him…
But in how you respond to everything he does for you.
Did he just wrap his arms around you?
Give a little wiggle of contentment.
Did he agree to watch the program you wanted to see on TV?
Give him an appreciative kiss.
Reward the little things he does, and you’ll find your man striving more and more to please you.
He’s your hero.
And that’s what heroes do.

But that’s just the beginning.

There’s so much more you can do to trigger his hero instinct.
There are phrases you can say, texts you can send, and little requests you can use to trigger his hero instinct 100 times more powerfully than just saying thanks.
And because no man can resist a woman who makes him feel like a hero, it’s worth learning a few of these emotional trigger points.
Want to take your relationship skills to the next level with men? Then learn more about how you can master this powerful technique (from the man who invented it) in this short video.

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The Strangest Thing Men Desire. (And how it can make him crazy for you.)

Have you ever felt attracted to a guy without knowing why?
Maybe you’ve even had feelings for someone you’d rather not be attracted to. Why does this happen?
How can you fall in love even though your conscious mind resists it?
Experiences like these hint at the hidden world driving our feelings of romantic attraction. That hidden world is all about emotional reactions. Emotional reactions we don’t consciously control.
The truth is, falling in love is not something we choose to do. It’s more like getting thirsty. You don’t choose to get thirsty. You just notice it. And the stronger your thirst becomes, the harder it gets to ignore.

What if I told you there is a kind of relationship “thirst” all men experience? A kind of thirst that’s impossible for him to quench on his own. Would you like to know what he’s so thirsty for?

To skip straight to the answer, check out this video
that reveals how you can trigger his thirst for something he needs and craves. Plus, I’ll show you how to ensure you are the ONLY person he depends on to satisfy this powerful longing.
Here’s why the man in your life can’t tell you what he craves most from his relationship with you…
… He’s embarrassed to admit the truth. And that’s because admitting to this desire actually moves him farther away from the goal.Here’s why…
Okay, picture a woman who feels frustrated that her man never does anything romantic. She finally breaks down and explains her desire to feel romanced and pursued by him.
But he acts like she’s being unreasonable, demanding she name one thing that’s missing from the relationship. So she gives him an example. “It would be nice to get flowers once in a while. Just simple things like that.”
The next day, he brings her flowers. But the magic of this gesture is missing. Because it doesn’t feel special to receive flowers when you had to ask for them.
It’s kind of like that with men, only with a completely different sort of relationship need. You see, men have an insatiable thirst for your admiration.
But he can’t ask for it. He can’t say, “Julie, I really like you, but here’s what’s missing in our relationship. You don’t admire me enough. You seem to have greater admiration for other men in your life, and that makes it hard for me to picture a future with you.”
He can’t say that because men believe you have to earn admiration. Asking for it is like trying to become popular by announcing you are a cool person. It doesn’t work like that.
He will only feel like your hero when you speak the non-verbal language of admiration. He has to read it between the lines of what you actually say and do.
Now, you might be thinking, “That’s not so crazy. I can understand why a man craves admiration.” But if you’re thinking that, there’s something important I need to tell you.

It’s not just that men crave admiration. It’s that he can’t sustain that “in love” feeling without it.

Nothing kills a man’s attraction faster than a relationship where he doesn’t feel needed. He wants to see himself as a provider. Someone who is admired because of his ability to provide.
You see, if he doesn’t feel needed, he feels like less of a man; emasculated. And that turns off his romantic drive.
And the worst part? You can’t just give him admiration. It only works if he believes he has earned your trust, admiration, and respect.
But here’s the good news. It’s both fun and easy to let him earn your admiration once you know how to set him up for success.
Just find ways to let him be your hero. Now, I should mention there is actually an art to doing that in a way that makes him crazy about you.
But I’ve seen women wrap a man around her pinky using this simple concept. As a relationship coach, I have seen what works and what doesn’t. But what it all comes down to is this…

You need to trigger his hero instinct.

Accomplish that, and you’ll be astonished by what happens next. He’ll become so loving, so attentive, so much more interested in a committed, long-term relationship, that you will never want things to go back to the way they were.
The hero instinct is a subconscious drive to gravitate toward people who make him feel like a hero. But it’s amplified in his romantic relationships.
Some ideas really are life-changing. And for romantic relationships, this is one of them. That’s why I’ve created an online video presentation so you can claim this secret as your own.

 

Because triggering his hero instinct is one thing. Learning how to do it over and over again requires a few tips and tricks.
The fact is, women don’t need someone to rescue them. Especially in this day and age. Yet here’s the ironic truth…
Men do still need someone to rescue. Because it’s built into their DNA to seek out relationships that allow them to feel like a provider.
This one tiny difference in male and female genetics creates a BIG difference in what attracts men to the opposite sex. He feels drawn to any woman who allows him to step into the role of a hero. Because his instincts naturally cause him to thirst for that social role.
Here’s the really cool thing about this. He won’t even know why he feels so drawn to you. Which is why you can use this method under the radar. It triggers attraction at a subconscious level.
He’ll feel the undeniable tug on his emotions. But if his buddy asks him why he’s so crazy about you, he won’t be able to put it into words.

There is a hidden world driving our feelings of attraction. No doubt about it. But we now have the power to see one powerful part of that hidden world. And it’s something you can actually control.

It’s not something only chemists can see, like blood levels of the bonding hormone, oxytocin. Rather, it’s something you can see all around you once you learn to spot it.
It’s a pattern of interaction between men and women. Something relationship experts have always known to exist, but something they failed to recognize as the powerful trigger it is. A trigger that drives his thirst for companionship.
How do you use this trigger to build passion and romance?
Well, the easiest way to trigger his hero instinct is to translate your desires into a language that speaks to his natural drive to be a provider. His desire to serve, love, and protect. The desire to be someone’s hero.
If that sounds like fun to you, click here to learn more about this relationship enhancement tool. It’s something you can learn once, but then use for the rest of your life.
You already have needs and desires. Why not learn how to translate those desires into requests that trigger his hero instinct?
Then relax into the warmth and passion he is only capable of showing once a woman has triggered his hero instinct. A woman who knows exactly how to satisfy his thirst.

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Teaching Children to Read and Write

By: ChildrenLearningReading.com 

Most parents, at one point or another, frets over the education and the development of their children. Many concerned parents research and seek information on the topic of teaching children to read and write. I for one, am glad to see so many parents wanting to get an early start for their children in reading and writing, because studies have shown that developing these abilities early on before entering school provides numerous benefits and advantages later on as the child progresses through school.

More worrisome should be the fact that over one third, 38% to be exact, of all grade 4 students cannot even achieve a basic level of reading ability according to the National Assessment of Educational Progress (NAEP). This is an alarming statistic. Will your child become one of the 38% who cannot reach basic reading achievement by grade 4? For most children, this poor ability to read can be easily prevented with early phonemic awareness teaching.

Reading must begin early in the life of a child, whether it is just an alphabet letter, a word, a sentence, a paragraph, or a story. Teaching children how to read must begin early on, and children should be exposed to books, stories, rhymes, and be read to on a daily basis. Children as young as 2 years old can learn to read if you teach them to read with the proper instructions. Please watch the video below of a 2 year 11 months old reading randomly constructed sentences.

As Lida Williams said, almost 100 years ago:

Phonics is not a method of teaching reading, but it is a necessary part of every good, modern method. It is the key to word mastery, and word mastery is one of the first essentials in learning to read. A knowledge of the sounds of letters, and of the effect of the position of the letter upon its sound, is an essential means of mastering the mechanics of reading, and of enabling children to become independent readers.

100 years later, this still holds true. There has been a great debate on what method of teaching is best to teach children how to read: whether phonics or the whole language method is better. The whole language learning to read method is more of a “word memorization” plan, where a young child is supposed to memorize the “shape” of the word, and say it.

It is important to distinguish the difference between phonological awareness and phonemic awareness. Phonological awareness is very broad, and includes phonemic awareness as a sub category. Phonemic awareness is very narrow, and it is only focused on the phonemes, which are the individual sounds of letters. There are no shortage of studies which have repeatedly found and concluded that teaching phonemic awareness to young children produces exceptional reading and spelling abilities. You can read more about research on phonemic awareness here.

The whole language method simply expects a child to “read” when presented reading material, and by memorizing sight words. The phonics method is a bottom up approach where you teach children to read in a logical and sequential order. You first teach children the alphabet letters and the sounds they represent; then you teach children to combine (or blend) various letter sounds together to form words; which is then followed by reading sentences and simple stories. This is a logical progression for children learning to read, where they develop accuracy in decoding words and pronouncing words. This method of teaching also helps the child to spell correctly.

There’s no doubt that phonics and phonemic awareness instruction is the superior method to teach children how to read. We have successfully used phonemic awareness instructions to teach our children at age 2 to read words, sentences, paragraphs, and simple story books. If you would like to learn about our simple, step-by-step method to teach your children to read and write, please click below:

Teach your child to read today using our step-by-step, proven method for teaching young children to read