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Introducing, The Yoga Burn Done For You Meal Plans

Hey, I’d like to introduce you to a fast paced, fun and challenging program for when you’re ready to take your results from the main Yoga Burn system to the next level.

Meal PlansIt’s no secret that nutrition is a vitally important part of any health or fitness program, and Yoga Burn is no different. Providing your body with the proper nutrients it needs to change and improve is the only way to expect to see quick, powerful results with any program.

Not only that, but your nutrition quite literally can make or break the way you feel as it has a profound impact on your overall energy and state of mind…And this is another big reason why your nutrition is so important when it comes to having success with any program, including Yoga Burn.

However, I understand that the last thing anybody wants is some strict “diet plan” that has them counting calories and avoiding the foods they love most. No nutrition plan works if you can’t stick to it, and almost no one stays with diets that are restrictive to your social life, have you eating bland tasteless foods, and take up even more of the time you already don’t have in your busy life.

And that’s exactly why I created The Yoga Burn Meal Plan with this in mind, and why I often refer to The Yoga Burn Meal Plan as an “anti-diet”.

No calorie or macro-nutrient counting, no crazy food restriction, no rigid structure that allows for absolutely no flexibility. And NO boring foods that taste like cardboard!

The Yoga Burn Meal Plan was designed to provide the simplest, easiest and most effective approach to meal planning possible to help make eating healthy a breeze.

And the best part is, The Yoga Burn Meal Plan is designed to work perfectly with the main Yoga Burn system for even faster, more dramatic results from the system.

As a certified personal trainer and fitness professional, I’ve seen firsthand hundreds of times over the power and results that come when you combine proper nutrition designed specifically for certain exercise programs.

And when you combine the ease and flexibility of these Meal Plans with your customized Yoga Burn workouts you can expect the very best body transformation-like results possible from this system.

Meal PlansPlus, as a special bonus I’m also going to include The Yoga Burn Cookbook 100% FREE with your Yoga Burn Meal Plans today.

In case you ever wonder “how do I prepare tasty, enjoyable and even gourmet healthy meals my family and friends will love?” The Yoga Burn Cookbook is your answer.

And I’m not just talking about dinners. This one-of-a-kind cookbook is full of amazing tasting recipes for breakfast, lunch, dinner, desserts and even snacks and beverages.

The Yoga Burn Cook Book normally sells for $29.95 by itself and today it’s being included absolutely free when you pick up The Yoga Burn Meal Plans so that you can help turn your friends and family into happy, healthy, energetic and fit people for life with your sinfully delicious, borderline addictive recipes that even the nicest restaurants around will be jealous of.

I want you to enjoy and get the most out of every part our fitness journey together and having an easy, strategic and extremely tasty approach to your nutrition can go a very long way to accomplishing this.

So go ahead and take advantage of this one-time offer and own The Yoga Burn Meal Plans plus The Yoga Burn Cookbook by clicking the Add to Cart button below.

certificate

$57
$29.95
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The 1 Easy Idea You Can Use Today…To Unlock His Undying Devotion

You know that girlfriend of yours who has the perfect boyfriend?
The guy with the gorgeous floppy hair, quirky smile, and big heart devoted entirely to one person and one person only:
His girlfriend.
You’re so glad she found him, but honestly?
You are so insanely jealous. It’s hard to stop watching them. The way he’s so attentive to her needs. The way they seem to share thoughts without speaking. The way he wraps his arms around her so tightly it’s like they’re one body. Watching them makes you ache. Because the guy at your side doesn’t treat you like that.
It’s not that your guy isn’t wonderful. Of course he’s wonderful. It’s more…
How he treats you. He treats you like someone he’s gotten used to.
You know he doesn’t wake up in the morning pinching himself for being lucky enough to snag someone like you.
But you bet that’s what this other guy does. You can see it in his eyes.
The pleasure that radiates from his smile every time he looks at the woman he loves.
So you ask her—half-joking, half-hoping—if he has any brothers. She just laughs.
“Nah, that’s not what you need.” She leans towards you and glances around to make sure no one’s listening. “Want to hear a secret?”
You nod eagerly.
She whispers, “Our relationship was just like everyone else’s before. But then I found out about this crazy secret. It’s from this relationship coach named James Bauer. It’s, like, the key to unlocking men.”
You nod even more vigorously, but she’s stopped talking. You follow her gaze across the room. Her boyfriend is holding up a drink, asking her wordlessly if she wants one. She shakes her head, blows him a kiss, and turns back to you. “So, do you want to know what it is?”
“Yeah!” you say. “If it will help me and my guy read each other’s minds, like you two just did.”
“Okay, then listen closely…”

Women across the world make one universal mistake with men.

It’s not their fault. They’re just following common wisdom. Common wisdom says that men only fall for exceptional women. (Exceptional bodies, mainly.)
If you see a woman with a man trailing behind her like a puppy dog, common wisdom says you can be sure she has something you don’t.
It’s such an obvious explanation and yet…
It’s dead wrong.
That woman?
She’s no more exceptional than you. (Whatever THAT means.)
But what she does have is a very special understanding of men.
She understands that what matters most is NOT what he sees when he looks at her…
But how he sees himself reflected in her eyes.
The truth is this:

Men fall for women because of how those women make them feel.

When a man feels like a hero in a woman’s eyes, he swears his undying loyalty to her.
He can’t help it.
Most women don’t have that effect on him.
When he’s around most women, he feels like a dumb guy. Like he’s always doing something wrong. Like he needs a nanny to look after him.
He can count on one hand the number of women who look up to him. Who really, really respect him.
And he’s always going to have a place in his life for those women.
So, how do you make a man feel like a hero?
It sounds kind of silly.
Do you have to engineer some kind of scenario where he has to save kids from a burning house or a little old lady from getting hit by a car?
No. It’s a lot simpler than that.
To make your man feel like a hero, there’s one easy thing you can do starting right now:

You can thank him warmly for every single thing he does for you.

Did he offer to get you a drink?
Thank him.
Did he clear the dishes off the table?
Thank him.
Did he drive you to a meeting?
Thank him.
He’s a hero to you every day, even though you may not see it like that.
Has your man “rescued you”—metaphorically speaking—any time in the last week?
Maybe he dropped everything to help you. Maybe he was there when you needed a sounding board. Maybe his advice helped you make a difficult decision.
We tend to take those things for granted. We expect it. It numbs us to the actual miracle of having someone to rely on.

But the more you appreciate him… The more he appreciates YOU.

Now, that’s not how most people think.
Most women think they can earn a man’s appreciation by doing lots of things for him.
They’ve got it backwards.
The best way to earn a man’s appreciation is to appreciate everything he does for you, no matter how little.
It triggers his “Hero Instinct.”
(You can learn more about the Hero Instinct in James’ video here.)

 

For now, just know that the key to unlocking his undying devotion is NOT in everything you do for him…
But in how you respond to everything he does for you.
Did he just wrap his arms around you?
Give a little wiggle of contentment.
Did he agree to watch the program you wanted to see on TV?
Give him an appreciative kiss.
Reward the little things he does, and you’ll find your man striving more and more to please you.
He’s your hero.
And that’s what heroes do.

But that’s just the beginning.

There’s so much more you can do to trigger his hero instinct.
There are phrases you can say, texts you can send, and little requests you can use to trigger his hero instinct 100 times more powerfully than just saying thanks.
And because no man can resist a woman who makes him feel like a hero, it’s worth learning a few of these emotional trigger points.
Want to take your relationship skills to the next level with men? Then learn more about how you can master this powerful technique (from the man who invented it) in this short video.

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The Strangest Thing Men Desire. (And how it can make him crazy for you.)

Have you ever felt attracted to a guy without knowing why?
Maybe you’ve even had feelings for someone you’d rather not be attracted to. Why does this happen?
How can you fall in love even though your conscious mind resists it?
Experiences like these hint at the hidden world driving our feelings of romantic attraction. That hidden world is all about emotional reactions. Emotional reactions we don’t consciously control.
The truth is, falling in love is not something we choose to do. It’s more like getting thirsty. You don’t choose to get thirsty. You just notice it. And the stronger your thirst becomes, the harder it gets to ignore.

What if I told you there is a kind of relationship “thirst” all men experience? A kind of thirst that’s impossible for him to quench on his own. Would you like to know what he’s so thirsty for?

To skip straight to the answer, check out this video
that reveals how you can trigger his thirst for something he needs and craves. Plus, I’ll show you how to ensure you are the ONLY person he depends on to satisfy this powerful longing.
Here’s why the man in your life can’t tell you what he craves most from his relationship with you…
… He’s embarrassed to admit the truth. And that’s because admitting to this desire actually moves him farther away from the goal.Here’s why…
Okay, picture a woman who feels frustrated that her man never does anything romantic. She finally breaks down and explains her desire to feel romanced and pursued by him.
But he acts like she’s being unreasonable, demanding she name one thing that’s missing from the relationship. So she gives him an example. “It would be nice to get flowers once in a while. Just simple things like that.”
The next day, he brings her flowers. But the magic of this gesture is missing. Because it doesn’t feel special to receive flowers when you had to ask for them.
It’s kind of like that with men, only with a completely different sort of relationship need. You see, men have an insatiable thirst for your admiration.
But he can’t ask for it. He can’t say, “Julie, I really like you, but here’s what’s missing in our relationship. You don’t admire me enough. You seem to have greater admiration for other men in your life, and that makes it hard for me to picture a future with you.”
He can’t say that because men believe you have to earn admiration. Asking for it is like trying to become popular by announcing you are a cool person. It doesn’t work like that.
He will only feel like your hero when you speak the non-verbal language of admiration. He has to read it between the lines of what you actually say and do.
Now, you might be thinking, “That’s not so crazy. I can understand why a man craves admiration.” But if you’re thinking that, there’s something important I need to tell you.

It’s not just that men crave admiration. It’s that he can’t sustain that “in love” feeling without it.

Nothing kills a man’s attraction faster than a relationship where he doesn’t feel needed. He wants to see himself as a provider. Someone who is admired because of his ability to provide.
You see, if he doesn’t feel needed, he feels like less of a man; emasculated. And that turns off his romantic drive.
And the worst part? You can’t just give him admiration. It only works if he believes he has earned your trust, admiration, and respect.
But here’s the good news. It’s both fun and easy to let him earn your admiration once you know how to set him up for success.
Just find ways to let him be your hero. Now, I should mention there is actually an art to doing that in a way that makes him crazy about you.
But I’ve seen women wrap a man around her pinky using this simple concept. As a relationship coach, I have seen what works and what doesn’t. But what it all comes down to is this…

You need to trigger his hero instinct.

Accomplish that, and you’ll be astonished by what happens next. He’ll become so loving, so attentive, so much more interested in a committed, long-term relationship, that you will never want things to go back to the way they were.
The hero instinct is a subconscious drive to gravitate toward people who make him feel like a hero. But it’s amplified in his romantic relationships.
Some ideas really are life-changing. And for romantic relationships, this is one of them. That’s why I’ve created an online video presentation so you can claim this secret as your own.

 

Because triggering his hero instinct is one thing. Learning how to do it over and over again requires a few tips and tricks.
The fact is, women don’t need someone to rescue them. Especially in this day and age. Yet here’s the ironic truth…
Men do still need someone to rescue. Because it’s built into their DNA to seek out relationships that allow them to feel like a provider.
This one tiny difference in male and female genetics creates a BIG difference in what attracts men to the opposite sex. He feels drawn to any woman who allows him to step into the role of a hero. Because his instincts naturally cause him to thirst for that social role.
Here’s the really cool thing about this. He won’t even know why he feels so drawn to you. Which is why you can use this method under the radar. It triggers attraction at a subconscious level.
He’ll feel the undeniable tug on his emotions. But if his buddy asks him why he’s so crazy about you, he won’t be able to put it into words.

There is a hidden world driving our feelings of attraction. No doubt about it. But we now have the power to see one powerful part of that hidden world. And it’s something you can actually control.

It’s not something only chemists can see, like blood levels of the bonding hormone, oxytocin. Rather, it’s something you can see all around you once you learn to spot it.
It’s a pattern of interaction between men and women. Something relationship experts have always known to exist, but something they failed to recognize as the powerful trigger it is. A trigger that drives his thirst for companionship.
How do you use this trigger to build passion and romance?
Well, the easiest way to trigger his hero instinct is to translate your desires into a language that speaks to his natural drive to be a provider. His desire to serve, love, and protect. The desire to be someone’s hero.
If that sounds like fun to you, click here to learn more about this relationship enhancement tool. It’s something you can learn once, but then use for the rest of your life.
You already have needs and desires. Why not learn how to translate those desires into requests that trigger his hero instinct?
Then relax into the warmth and passion he is only capable of showing once a woman has triggered his hero instinct. A woman who knows exactly how to satisfy his thirst.

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Introducing The Yoga Burn : Done For You Meal Plans

Hey, I’d like to introduce you to a fast paced, fun and challenging program for when you’re ready to take your results from the main Yoga Burn system to the next level.

Meal Plans

t’s no secret that nutrition is a vitally important part of any health or fitness program, and Yoga Burn is no different. Providing your body with the proper nutrients it needs to change and improve is the only way to expect to see quick, powerful results with any program.

Not only that, but your nutrition quite literally can make or break the way you feel as it has a profound impact on your overall energy and state of mind…And this is another big reason why your nutrition is so important when it comes to having success with any program, including Yoga Burn.

However, I understand that the last thing anybody wants is some strict “diet plan” that has them counting calories and avoiding the foods they love most. No nutrition plan works if you can’t stick to it, and almost no one stays with diets that are restrictive to your social life, have you eating bland tasteless foods, and take up even more of the time you already don’t have in your busy life.

And that’s exactly why I created The Yoga Burn Meal Plan with this in mind, and why I often refer to The Yoga Burn Meal Plan as an “anti-diet”.

No calorie or macro-nutrient counting, no crazy food restriction, no rigid structure that allows for absolutely no flexibility. And NO boring foods that taste like cardboard!

The Yoga Burn Meal Plan was designed to provide the simplest, easiest and most effective approach to meal planning possible to help make eating healthy a breeze.

And the best part is, The Yoga Burn Meal Plan is designed to work perfectly with the main Yoga Burn system for even faster, more dramatic results from the system.

As a certified personal trainer and fitness professional, I’ve seen firsthand hundreds of times over the power and results that come when you combine proper nutrition designed specifically for certain exercise programs.

And when you combine the ease and flexibility of these Meal Plans with your customized Yoga Burn workouts you can expect the very best body transformation-like results possible from this system.

Meal Plans

Plus, as a special bonus I’m also going to include The Yoga Burn Cookbook 100% FREE with your Yoga Burn Meal Plans today.

In case you ever wonder “how do I prepare tasty, enjoyable and even gourmet healthy meals my family and friends will love?” The Yoga Burn Cookbook is your answer.

And I’m not just talking about dinners. This one-of-a-kind cookbook is full of amazing tasting recipes for breakfast, lunch, dinner, desserts and even snacks and beverages.

The Yoga Burn Cook Book normally sells for $29.95 by itself and today it’s being included absolutely free when you pick up The Yoga Burn Meal Plans so that you can help turn your friends and family into happy, healthy, energetic and fit people for life with your sinfully delicious, borderline addictive recipes that even the nicest restaurants around will be jealous of.

I want you to enjoy and get the most out of every part our fitness journey together and having an easy, strategic and extremely tasty approach to your nutrition can go a very long way to accomplishing this.

So go ahead and take advantage of this one-time offer and own The Yoga Burn Meal Plans plus The Yoga Burn Cookbook by clicking this button.

Posted on

How to Teach Your Baby to Read

By: ChildrenLearningReading.com

Teaching your baby to read is becoming more and more high priority for parents now as it becomes clear that learning to read at a young age offers numerous advantages for the child once he or she begins school. Studies have consistently found that teaching a baby to read and helping children develop phonemic awareness well before entering school can significantly improve their development in reading and spelling. However, when it comes to teaching babies to read, there are two main teaching methods.

These two main methods of teaching a baby or child to read are the whole language method, and the phonics and phonemic awareness method (the phonetic approach), which should be the preferred teaching method in helping children learn to read. Some prefer the whole language method, while others use the phonics approach, and there are also educator that use a mix of different approaches. With the Look-say approach of whole language learning, a child begins with memorizing sight words, and then taught various strategies of figuring out the text from various clues.

The whole language method produces inaccurate and poor readers compared to students of the phonetic approach. Using the whole word approach, English is being taught as an ideographic language such as Chinese. One of the biggest arguments from whole-language advocates is that teaching a baby to read using phonics breaks up the words into letters and syllables, which have no actual meaning, yet they fail to acknowledge the fact that once the child is able to decode the word, they are able to actually READ that entire word, pronounce it, and understand its meaning. So in practicality, it’s a very weak argument. English is an alphabetic system, and unlike Chinese, it is not an ideograph like Chinese characters, and should not be taught using an ideographic approach.

I always say that if your baby can speak, then you can begin to teach your baby to read. I won’t mention any names here, but I think most parents are probably aware of one very popular “reading” program, which is a whole word approach. Using this method, your baby simply learns to memorize the words without actually reading the words. There is no scientific evidence to suggest that teaching your baby to read using the whole word approach is an effective method. In fact, there are large numbers of studies which have consistently stated that teaching children to reading using phonemic awareness is a highly effective method.

Teaching phonemic awareness to children significantly improves their reading more than instruction that lacks any attention to phonemic awareness. – statement made by the National Reading Panel [1]

I do think that the debate on the effectiveness of teaching a baby to read using either the whole language or phonics method is settled by the statements made by the National Reading Panel. They reviewed over 1,960 different studies to make their conclusions.

In fact, while my wife was pregnant with our first child, I began doing extensive research on the subject on how to teach my baby to read – after birth, of course. Like most parents I also came across the popular whole word teaching approach being heavily marketed. Seeing the infomercials got me quite excited actually, seeing the babies on TV “reading”. But after trying it out, it occurred to me that the our baby wasn’t actually “reading”, but actually “memorizing”, and I thought to myself, how are my children supposed to read newer, and more complicated words as they grow older without an appropriate method of decoding those words? This is where my long and extensive research into phonics and phonemic awareness began.

After many hours of research and learning as much as I could, I felt comfortable enough with our simple phonemic awareness teaching method, that my wife and I began giving brief 3 to 5 minute lessons to our daughter, aged 2 years and 8 months. Within just a few short weeks, her reading ability (and I mean actual reading ability, not memorization) was astounding, even for me as the parent who gave the reading instructions. Friends and family alike, were simply flabbergasted at what our daughter was capable of reading at just 2 years and 11 months. Please watch the video above, composed of clips of her reading randomly created sentences for reading fun.

I simply can’t imagine this kind of progress possible with the whole word approach – just think of the tens and hundreds of words a young child would have to memorize!

Our son is fast approaching the age where he will soon be able to speak, and we will be using the same simple step-by-step method to teach him to read. If you’d like to learn more about our simple, effective, step-by-step program, please signup for our newsletter below. We also send out new articles, updates, tips, and guides on teaching a baby to read.

Click here to learn how to easily and quickly teach your child to read.